Active Week Homework 2019

Squat for 30 seconds. Repeat x 3 Play Tag/Catch Dance to your Favourite song with your whole Family 20 Bum kicks Repeat x 1   Do 10 mins of Housework- Sweep floor/Hoover/tidy up toys… Play football with someone High Knees for 30 seconds Repeat x 3   Plank for 30 seconds Break Repeat x 1 … Continue reading Active Week Homework 2019