Category Archives: Active Flag 2019
Active week – unihoc
Unihoc #ASW pic.twitter.com/CDlR2xnXWx
— Inver N.S. (@inver_n) June 5, 2019
Active week Jiving Juniors
Great fun with Sandra #Jivingjuniors #ASW @ActiveFlag pic.twitter.com/1vG9CKRcU3
— Inver N.S. (@inver_n) June 5, 2019
Active Week 2019
What a great start!
Rounders #ASW RUUUUUUUNNN! pic.twitter.com/ayeVcN2ieO
— Inver N.S. (@inver_n) June 4, 2019
Active Week Homework 2019
Squat for 30 seconds.
Repeat x 3 |
Play Tag/Catch | Dance to your Favourite song with your whole Family | 20 Bum kicks
Repeat x 1 |
Do 10 mins of Housework- Sweep floor/Hoover/tidy up toys… |
Play football with someone | High Knees for 30 seconds
Repeat x 3 |
Plank for 30 seconds Break Repeat x 1 remember;Bums Down!! |
10 Burpees Break Repeat |
Dance- Shoe The Donkey with your Family |
Go for a walk with someone | Jog on the spot for 30 seconds.
Repeat x 3 |
Cycle your bike |
10 Get ups (no hands!) |
Go for a Scoot! |
Do a brain break dance |
Go for a gentle jog |
15 Jumping Jacks
Repeat x 2 |
Create your own Obstacle course- Use your imagination! Have Fun! |
Your Choice_____________ |
Active Schools Week Homework 2019
Choose 1-3 activities each night during Active week. Colour as you go – a different colour for each day!. Have lots of fun!
Tuesday Wednesday Thursday Friday Monday
Active Week 2019
We are really looking forward to our upcoming Active Week.
During Active Week all children will receive Physical homework only.
Have lots of fun!
Tuesday 4th |
Wednesday 5th |
Thursday 6th |
Friday 7th |
Monday 10th |
Wake Up Shake Up Exercise Break
9.45 -10.45 Soccer Blitz (pitch)
Unihoc game (front)
|
Wake Up Shake Up Exercise Break
9.30- 10.15 Jiving Juniors –Group 1 Unihoc skills – Group 2
10-10.45 Soccer |
Wake Up Shake Up Exercise Break
9.45 – 11.00
Sports Races with Parent Volunteers
*sprints Potato and Spoon Sack Race Relay Island hopping
Parent Sprint Parent 2 lap
|
Wake Up Shake Up Exercise Break
10 -10.45 am Cooperative Games with Barbara
Circuits
|
Wake Up Shake Up Exercise Break
9.40am -10.40am Gymnastics
10.45 -11.45am Gymnastics
12 noon Presentation – Medals for participation – Certs for Swimming – Sports boy/girl of year |
11.20am – 12.20
Lions Den/ 4 Corners /Stuck in mud /Bib Tag/Duck duck goose
Yoga group 1 in hall Group 2 ‘21’ Basketball |
11.15 -12.15
Dodgeball
Jiving Juniors 12.20 Wholeschool Jive in hall |
11.15-11.45 Parent netball with 5th & 6th *Medals on Day 11.50 -12.20 Wholeschool Céilí/Waltz
|
11.15.- 11.50am GAA Skills with James Netball
11.50 -12.25 Basketball skills GAA skills with James |
|
1 -2pm Circuits Yoga Group 2 in hall Group 1 ‘21’ Basketball
2.15 – 2.55pm Rounders (1st -6th)
|
1-2pm Penalties against the teachers
2.10 – 2.50pm
Sports Quiz (1st -6th) |
1.15 –
Wholeschool Walk
Walk a mile with a smile
|
1:10 – 1:50
Dance in class
Basketball Game
1:50 – 2.40 Dance in class – Macarena/cha cha slide/pupil choice |
Gymnastics
There is nothing quite like a good stretch on a Monday morning.
Let’s Go! TOUR
What a lovely day the children had at Let’s Go! Tours. You were the best boys and girls all day! Here is just a snippet of the day!
Skipping Challenge
Well done to Barbara and all the children in the senior room who undertook the skipping challenge. You have climbed many a mountain amd certainly surpassed expectation! Well done everyone!A healthy heart is a happy heart!
Easter Hunt Junior Room
WE had lots of fun hunting for our easter eggs around the school. Great team work followed when we competed in our Easter puzzle relays.
Community Links _ I.C.E. Group Beach clean up
Well done to the children in the Senior room who helped the Inver Community Enhancement Group with their recent beach clean up. As you can see from the pictures, many litter bags were filled on the day. When we work together we can make a difference!
25 Volunteer Award for Eve
Congratulations to our Eve on receiving her 25 Volunteer t shirt at Erris Park run. Eve is the first junior parkrunner in Erris to receive this award. When she is not volunteering, Eve is busy running, having completed 63 runs in total to date! An amazing achievement! Eve is pictured with Erris Parkrun director Padraig Brogan. If you fancy a fun, sociable feel good event that will raise your heart rate, join Eve, her sister Lucy and her mum at Cross lake every Saturday @ 9:30am. Happy hearts!
Cycle Safety 2019
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Thank you to Gerry for another successful Cycle Safety workshop. Happy faces with their certs!
G.A.A. Partnerships
Sporting Stars
Well done to the children who received special awards from their local GAA club. We are so proud of you all!